A one hour appointment that combines energy therapy, yin yoga and meditation.
Energy therapy that uses light or near body touch to clear, balance and energize.
Christian faith based yin yoga and meditation. Using scripture as focal point for yoga and meditation
Private Yin Yoga practice for up to 2 people.
Guided meditation that promotes effortless relaxation.
45 min Yin Yoga Session
30 min Meditation or Yoga Nidra Session
Ember + Harvest Wellness
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